One

Inspired by The Daily Post. One Syllable.

Be
like
a
tree.

Free!

Grow,
blink,
don’t
think,
breathe.

Wake,
rise
and
shine!

Peace,
love,
be,
me.

Free.

Send,
pass,
love,
PEACE.

KNOW,
love,
KNOW
to
BE.

Peace,
LOVE,
BE,
FREE.

We
are
ONE.

BE!
to
Free!
Free!
to
BE!

One
are
we.

Free,
be
love,
peace,

Be
to
know
love,
know;

Peace,
love,
pass
send.

Free.

Me,
Be,
love,
peace.

Shine
and
rise!
WAKE!

Breathe,
think,
don’t
blink,
grow.

Free!

Tree,
a
like
BE.

Traci~IcArt
12/8/2014
8:44 AM

Setting Intent for the World

Setting Intent for the World

Care to join me daily to set intent for a better world?

Care to SIT quietly, with intent towards the changes you want to see in the world?

Care to sit with intent, to BE the changes you want to SEE in the world?

We need all the beautiful souls to gather in order to make these changes, one intent at a time.

Many continued blessings to you and yours,
You are Divine.

Traci~IcArt

Sitting With Intent; A Personal Challenge

Sitting with Intent; A Personal Challenge

Sitting with intent is easy.
It is quieting the mind that
provides the challenge and
can be a bit tricky.

Breathing is the key
to quiet the mind,
naturally.

With a slow, deep breath in
and a mindful, deep breath out,
that moment in between,
is what it is all about.

Sit with your feet
planted firmly on the ground.
Take a deep breath in,
and let it ALL out.

Let “It” out in a breath,
as well as down and out your feet.
If able,
sit or stand on the Earth,
naturally.

If you are unable,
that is okay,
sit where you want
and let your mind play.

With that deep breath in,
take in all that is new.
With the deep breath out,
let go of all you hold true.

Allow the thoughts that sneak in
to float right back out,
knowing you will remember the
task when you begin to move about.

With each one of these breaths,
after one is well versed,
one can set intent,
to the life in which you hold worth.

As you take these cleansing breaths,
picture the world as you would see it best.
Sit with the PEACE that you long to see,
sit with that PEACE,
naturally.

Feel, hear, see the words,

“Thank you for peace
within every cell of my body.”

Repeat, you may even
feel the tingling.
You see your cells listen,
to EVERY word you say.
Believe it or not,
you are setting your day.

“Thank you for peace
within every cell of my body.”
Repeat as often as necessary.

When one does this,
for even 5 minutes, 3 times a day.
One WILL feel the difference,
in each and every way.

When this peace is felt within,
this peace is felt without.
Each time one does this,
it helps change the world,
without a doubt.

When one is well versed
in quieting the mind,
sitting with intent.
One will find it is divine.

Adding PEACE
within each cell of the body,
one is then ready to sit with intent
for everyone else, that is Heaven sent.

Sit with intent for
PEACE within every cell,
and then sit with intent
for every cell of EVERY BODY else.

This is my new goal,
to sit with this intent,
daily, weekly, monthly,
for an entire year
to everyone that is Heaven sent.

I wonder who might join me,
in changing our world perception?
I wonder if anyone else
would be up for the challenge?

We all long for a better existence,
for the injustices to cease,
and for pure love to flourish,
naturally.

This is a great first step
in finding this peace.
With each one that does this,
we will be one step closer to all this.

So, are YOU up for the
challenge to face all that you are?
Are YOU up for the challenge
to quiet your mind,
and see yourself,
you shining star?

Are you up for sitting
with pure intent?
To bring peace on Earth,
which would be Heaven sent.

You see I have waited for this
my whole lifetime,
to wake in the morning
knowing there was not more
war, no more crime.

To wake in the morning,
feeling free,
to wake in the morning,
loving you, loving me.

You see, I found that recently,
healing within.
I found that within and it is felt daily.
You too can find this peace,
five minutes at a time, just saying.

Now to continue to
heal the whole world.
You too can play a part,
simply being peaceful you.

Happy Winter Solstice,
thank you for being true.

Traci~IcArt 12/21/14 6:03 PM

Manifestation can be tricky.

Manifestation can be
tricky.
The thing is,
many over think it,
naturally.

Thinking, it is a great first step,
but the next thing
to know is how you
FEEL it.

We feel from below,
deep in our being.
Below the belt
is the saying.

We feel emotion
in our gut,
excitement or anger
is enough.
Either of these emotions will help,
think with the brain,
and let the emotion well up.

They meet in the center,
at the heart.
This is the area
in which all the magic happens
and the manifestations, start.

We do this daily,
in simple ways.
From the time you get up,
to the paths that you take.

Begin with what you WANT
and add the emotion,
preferably adding
happiness, simply
because it is FUN,
go for it!

Allow them to meet
at your heart,
this amazing magnetic
field that allows
one to manifest anything to be real.

Again this is only the beginning.
Release what you desire,
with a strong cleansing breath.
Release it out to the Universe
so it can send it right back.

Traci~IcArt

How to manifest, inspired by the discovery of the “God particle”

You have to let it go
from within.
Here is the trick
I have just learned this.

Have heard it so many times,
but it never hit.
Now with this God
particle concept,
it all makes sense.

Anything that is created,
cannot be released
without the cleansing breath.
Even as they discovered
what they noticed is this,
The manifested item,
is not matter, yet.

What makes it matter?
Air, or as it is also said,
“The cleansing breath.”
Thinking IS NOT ENOUGH.
One must manifest,
and release with breath!

To create the ideal,
that you want to create,
from enough currency to spare,
to living by the lake.

One must think it,
then say it with words,
with pure intent.
THEN blow it out
with one big, cleansing breath
for the Universe
to place a blessing on it.

Patience would be a
good next step.
Manifestation takes time,
hold it as truth and
you will be fine.

In the meantime,
live life as if it IS,
sending feelings
of gratefulness,
Trust me, it is Divine.

Traci~IcArt and it is from the Heavens, sent.

Golden Ratio within the Ear

J (9): “You know what I noticed?”
Me: “No, what?”
J: “The ear has a spiral.”
Me: I flash to the golden ratio as he continues.
J: “I also noticed that children have softer ears, and as we get older it gets harder.”
Me: Thinking good, he IS learning about real life. 😉 Continue to listen.
J: “It gets hard, but it is a thin hardness.”
Me: Again, this golden ratio. And a very defined golden ratio, just as I saw in the Auroras the other night. Just as I c in all living things.
J: “It is softer going out. Like a vibration.”
Me: He is right, and just like a spiral of energy, it rays outward if you will, shining as it is.
A pause, the youngest needed help. Silence for a moment.

J: “Everybody has different shaped ears, but everyone has a swan in them.”
Me: “A swan?”
J:” Yes,” and he goes to describe the swan. (These are my words, as I do not recall how he said, but when I looked I understood. The wings are the wider opening at the top, with the nose, dive bombing into the ear.)
Me: In AWE and such truth, and such interesting metaphors that leave me as breathless as when I jump off a mountain in a dream. The swan represents, grace. The travel to the dreamworld to emerge the beautiful creature that you are. (My words, from lots of gathered information.) Still listening, not saying these things to distract him.

J: “This spiral, is in everything.”
Me: “I agree, in the trees, in a cabbage, in a..”
J: “In every plant and animal. Yes, mom, plants are alive! And when you cut them from the plant. There is a soft snap, this is the vibration sent out. Your eyes are like the tomatoes on the vine, hanging down.”
Me: In further awe at what is coming out of him. I have shared out-loud information gathered about plants and their fail to disprove in science. But was not aware he was listening, even more, I KNOW I have never said that about the tomatoes because I was not AWARE of that until he blessed me with awareness and connection.
Me: “You hear this vibration?”
J: Nodding his head
Me: “Softly?”
J: He nods again.
Me: letting it sink in, deep.
J: “And C, he hears it…”
Me: in full UNDERSTANDING “…10xs more.” (and then only thought these things..SMACK-sensory, Crystal children, feel it ALL 10xs more!! The vibration is loud, even when soft. He needs the shades drawn closed, the sounds down, ears covered. I am sensitive, yes. But THAT sensitive, no. Can only imagine. Now flashing to ALL the wonderful, BRIGHT crystal children that are being born around us everywhere! We have work to do, in finding balance, and more peace. The only way to achieve that is through connection. RE-connection to self and full awareness of the connection to all.)

He says, “I am tired now, I need to rest, I do not want to sleep, but my eyes are heavy.”

He rests, for moments and jumps up,” Oh! I have to share this!” He begins to tell me, but again, I am NOT getting it, so I ask him to draw it for me. He draws, spiral, around spiral, around spiral. It was further affirmation to the golden ratio. I got that. But THIS one hit me HARD upside my head. I wrote it as he said, because I had so much coming in, I felt I had to in order to hold the first moments.

J: “And energy is a spiral and I am releasing the energy.. The energy is a ring and the ear is a ring and it then goes to every part of my body.”

Me: BAM. A closed circuit!!!! Maybe it is my awareness alone on all this. But I CANNOT help but FEEL within EVERY cell of my body that THIS was shared through him, TO me, to go THROUGH me, continuing THAT circuit, to share with you.

Blessings to you all beautiful people, be careful with your words. The ring out and vibrate and all of the Universal is listening, longing for you to ask for what you WANT. Stop feeding it what you DO NOT WANT. Or if you do, at least stand in accountability, BE aware, and change what you know YOU CAN change. And, as the old saying goes, “…accept that which you cannot change.”

Traci~IcArtnJ
10/28/2014

Ravens

Many times, as I step outside,
There are ravens flying by.
Seems we are in their path,
from town to their home nests.

Each time they caw,
a number of times.
Many times,
they caw only three,
not two, not four,
three times, naturally.

Sometimes one raven,
sometimes two,
many times three.
Sometimes a number of them,
each one a sign
worth paying attention to.

When we first moved to this house,
The eldest and I were playing outside.
We took a moment in our glee
to lay on the grass,
naturally.

We looked up at the sky,
the clouds rolling by.
Soon after we took our spot,
Five ravens flew above.

Instead of taking leave,
They flew in a circle,
all lined up.
We both lay there in full awe,
as these ravens circled above us,
releasing those caws.

~~~~~~~~~

Just now, while outside,
A single raven flew by.
With its pass, it cawed three times.

Each caw is a different sound,
from each release,
each caw, a different vibration,
each caw, meant for me?
Maybe.

This one this morning,
said, “Hello” in a two-part syllable.
Often, I repeat back, no different today.
I caw back in the same tone,
in the same way.

“Hel-lo”
“Hello!”
“Hel-lo”
“Hello!”
“Hel-lo”
“Hello!”

This vibration rang through the air.
Even with its leave, I could still hear.

This is not just with the caws,
but as well with the sounds from
the wings, as they silently fly above.

Once again,
reminded,
EVERYTHING is listening,
and for me, THIS IS
always in Divine timing.

Every cell in your body hears You.
Everything outside your skull,
Feels you.

Be gentle with yourself,
reminding me too.
Our ears, they are excellent
tone picker-uppers.

Share EACH thought with love,
and see what happens.
Watch as YOUR whole world changes!

Traci~IcArt
11/26/14 10:20 AM